英語六級段落翻譯預測:瑜伽
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翻譯
瑜伽有著六千多年的歷史,起源于印度。古代的瑜伽信徒發展了瑜伽體系,他們深信通過運動身體和調控呼吸完全可以控制心智和情感(control one’s mind and emotions),保持身體長久的健康。瑜伽姿勢大部分來源于模仿動物的姿態,達到鍛煉身心的效果。瑜伽不同于體操和舞蹈,也不同于一般的有氧練習。只有當呼吸、意識和姿勢結合成一體(breathing,mind and posture get into one)時,才是真正的瑜伽練習。可以說,瑜伽不僅僅是一種運動方式.也是一種生活態度。
Yoga is originated in India with more than 6,000 years of history. Ancient yoga practitioners developed yoga system. They firmly believed that through the movement of one's body and control of one's breathing, one can completely control one's mind and emotions, so as to keep long-term health. Most yoga postures are imitations of animal postures in order to exercise one's physical and mental power. Yoga is unlike gymnastics, dance, or common aerobic exercise. Only at the time when one's breathing, mind and posture get into one, one is in the condition of yoga exercise. So we can say that yoga is not just a sport, but also an attitude to life.
Yoga is originated in India with more than 6,000 years of history. Ancient yoga practitioners developed yoga system. They firmly believed that through the movement of one's body and control of one's breathing, one can completely control one's mind and emotions, so as to keep long-term health. Most yoga postures are imitations of animal postures in order to exercise one's physical and mental power. Yoga is unlike gymnastics, dance, or common aerobic exercise. Only at the time when one's breathing, mind and posture get into one, one is in the condition of yoga exercise. So we can say that yoga is not just a sport, but also an attitude to life.