when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

　　the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

　　you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

　　health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

　　英語四級(jí)寫作與經(jīng)典范文:如何面試成功(HOW to Succeed in a dob Interview)

　　when applying for a job, many people, school graduates in particular, have to have an interview with the employer before they are offered the job. many graduates, however, do not know how to succeed in such an interview. the following are some of the rules to abide by.

　　to succeed in an interview, the applicant should demonstrate certain personal and professional qualities. since much of the first and lasting impression of a person is the clothes he wears, the applicant should take care to appear well but modestly dressed, avoiding the extremes of too elaborate or too casual clothes. besides, he should pay close attention to his manner of speaking, which should be neither showy nor familiar but rather straightforward, granmatically accurate, and friendly. in addition, he should be prepared to talk knowledgeably about the requirements of the position for which he is applying in relation to his own professional experience and interests. and finally, a really impressive applicant must convey a sense of serf confidence and enthusiasm for work, a factor that att interviewer value highly. the applicant who displays these characteristics, with just a little luck, witt certainly succeed in the typical personal interview.

　　if you can bear these rules in mind, chances are that you will succeed in a job interview.

　　英語四級(jí)寫作與經(jīng)典范文:科學(xué)與人類生活(Science and Human Life)

　　science and technology have been bringing human beings tremendous benefits. thanks to science and technology, we now live comfortably and conveniently in houses furnished with air conditioners, refrigerators, washing machines and televisions etc. thanks to science and technology, we can eat fresh vegetables att the year round. thanks to science and technology, we can travel tong distances in the fraction of a second on planes, trains and cars. thanks to science and technology, we wear clothes with synthetic materials which can not easily be worn out. however, science and technology have atso brought us a tot of disasters. first, because of the many breakthroughs in the field of medicine, people are now living much longer than they used to. as a result, the population of the world is increasing, causing tots of problems. second, because of the development of industry, tots of the wastes from factories pour into the air and rivers, causing pollution of att kinds. third, some terrorists are using science and technology against mankind. they use biological, chemical and unclear weapons to threaten world peace...

　　so it's urgent that we find ways to solve these problems. but we should not stop the development of science and technology because of these disasters they bring, just as we should not give up eating for fear of choking. in addition, we should make some rules to regulate our actions. as long as we use science and technology in a proper way, they may bring us even more benefits.